Vista Listens
A Safe Space for Caregivers, Families, and Individuals
Navigating aging, dementia, caregiving, or loss can be overwhelming, but support is here when you need it. Vista Listens offers a safe, compassionate space for those facing life’s toughest transitions. Whether you’re a family caregiver, spouse, or individual seeking help, our experienced counselors provide one-on-one and group therapy to help you heal, find balance, and move forward with confidence. With 25 years of experience, we specialize in supporting families impacted by dementia, caregiving burnout, and life changes—listening with compassion and understanding because your journey matters.
About Vista Listens
✓ Grief & Loss
✓ Anxiety & PTSD
✓ Depression Support
✓ Mindfulness & Emotional Well-Being
✓ Disordered Eating & Body Image
✓ Chronic Illness & Caregiver Support
✓ Support for Non-Verbal Individuals & Their Caregivers
✓ Dementia & Age-Related Care
✓ Burnout Prevention for Caregivers & Professionals
How Vista Listens Can Help
We provide therapy and support tailored to the unique challenges of caregivers, individuals with dementia, and those navigating life transitions. Whether you’re struggling with burnout, grief, or major changes, we are here to help.
Initial Consultation
Your journey begins with a free initial consultation, where we discuss your needs, concerns, and goals for therapy. Whether you’re seeking caregiver support, dementia counseling, stress management, or guidance through major life transitions, this conversation allows us to understand your situation and create a personalized plan for emotional and mental well-being.
Personalized Plan
Based on your unique situation, we develop a customized therapy plan designed to provide the right level of care. Whether you need individual therapy, family counseling, grief support, or specialized dementia care strategies, our experienced therapists focus on caregiver resilience, emotional health, and mental well-being. Our goal is to offer practical solutions and emotional support tailored to your journey.
Flexible Scheduling & Sessions
We understand that caregiving, aging, and personal challenges require flexibility, which is why we offer both in-person and virtual therapy sessions. Whether you need weekly counseling, occasional check-ins, or ongoing dementia support, our scheduling options make it easy to access professional mental health and caregiving guidance at a time that works best for you.
Continued Guidance & Support
Therapy is an ongoing process, and we are here to support you at every stage. Whether you’re facing long-term caregiving challenges, burnout prevention, life transitions, or coping with grief, Vista Listens provides a compassionate and expert-led space for healing, emotional growth, and resilience. We adjust your care plan as needed to ensure you always have the mental health and caregiving support you deserve.
Frequently Asked Questions
Vista Listens is for family caregivers, spouses, and loved ones who are supporting an aging adult, someone with dementia, Alzheimer’s, or chronic illness, or those navigating major life transitions. If you’re feeling burned out, overwhelmed, or emotionally drained, our therapy services provide guidance, emotional support, and practical coping strategies to help you manage caregiving challenges while maintaining your own well-being.
We offer individual and group therapy for caregivers struggling with burnout, stress, grief, and the emotional toll of long-term caregiving. Our sessions help you process emotions, set boundaries, practice self-care, and navigate difficult decisions related to your loved one’s care. We also provide counseling for family dynamics, communication strategies, and guidance for end-of-life transitions.
Caregiving can be emotionally and physically exhausting. If you’re experiencing constant stress, anxiety, feelings of guilt, exhaustion, or difficulty balancing caregiving with your own life, therapy can help. Many caregivers feel they must do everything alone, but seeking support and guidance can make a significant difference in your well-being and ability to provide care.
Yes! Caregiver guilt, stress, and burnout are common, and therapy provides a safe space to process emotions, release guilt, and build healthier coping mechanisms. We help caregivers develop self-care strategies, emotional resilience, and techniques to manage difficult situations without feeling overwhelmed.
Scheduling is simple. Call us at (505) 477-1138 or send a message through our contact form. We’ll help you find the best time and session type for your specific needs, whether it’s one-on-one therapy, family counseling, or a support group for caregivers.
Vista Listens provides therapy and emotional support for caregivers, aging adults, and individuals facing dementia, Alzheimer’s, grief, or major life transitions. Whether you’re a family member navigating caregiving challenges, an elder coping with aging-related changes, or someone processing loss, our compassionate therapists offer individual, family, and group counseling tailored to your needs. With over 25 years of hands-on experience, we are dedicated to helping you find clarity, balance, and emotional well-being through life’s most difficult moments.
Vista Listens specializes in aging, dementia support, caregiver burnout, and emotional well-being, unlike traditional therapy services. Our therapists have deep experience in dementia care, grief support, and life transitions, making us uniquely equipped to provide practical and emotional guidance for individuals and families navigating these challenges.
We use a combination of talk therapy, art therapy, mindfulness, cognitive support strategies, and stress-reduction techniques. Each session is tailored to the individual’s needs, whether it’s processing emotions, navigating a dementia diagnosis, or supporting caregivers in setting healthy boundaries.
Vista Listens provides in-person therapy sessions in Santa Fe, New Mexico via our office at 2019 Galisteo St STE A1, Santa Fe, NM 87505, and virtual counseling via Zoom for those who prefer remote sessions. This allows us to serve families and caregivers across different locations while ensuring flexible, accessible support.
Therapy can help with caregiver stress, grief, anxiety, depression, and the emotional impact of dementia or chronic illness. Our sessions focus on healing, self-care, emotional resilience, and practical strategies to help you feel more balanced and supported in your journey.
Yes! We provide support groups for caregivers, individuals facing memory loss, and families navigating aging-related challenges. These groups offer a safe, judgment-free space to share experiences, connect with others, and receive expert guidance.
Getting started is easy. You can call us at (505) 477-1138 or send a message through our contact form. We’ll help you determine the best therapy option, whether it’s one-on-one counseling, family therapy, or a caregiver support group.